7503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:41.8 | 805 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.6 | 1:30.1 | |
| 1000m | 2:54.8 | 4:01.8 | 746 | 4:01.6 | 4:01.2 | 4:00.2 | 3:58.6 | 3:53.8 | 3:46.2 | 3:32.5 | |
| 2000m | 6:10.6 | 7:29.6 | 842 | 7:29.4 | 7:28.9 | 7:27.3 | 7:24.6 | 7:16.7 | 7:04.2 | 6:41.2 | |
| 5000m | 16:33.9 | 19:45.0 | 851 | 19:43.9 | 19:42.5 | 19:38.3 | 19:31.3 | 19:11.0 | 18:38.6 | 17:39.0 | |
| 6000m | 20:12.8 | 24:52.2 | 821 | 24:50.8 | 24:49.0 | 24:43.5 | 24:34.5 | 24:08.1 | 23:26.1 | 22:09.0 | |
| 10km | 34:37.6 | 41:02.4 | 842 | 41:00.1 | 40:57.2 | 40:48.5 | 40:34.2 | 39:52.1 | 38:45.2 | 36:42.0 | |
| 30 mins | 8877 | 7684 | 877 | 7692 | 7701 | 7728 | 7772 | 7905 | 8127 | 8571 | |
| 60 mins | 17081 | 14723 | 865 | 14733 | 14750 | 14801 | 14887 | 15143 | 15570 | 16424 | |
| Half M | 1:17:34.1 | 1:29:10.8 | 854 | 1:29:06.4 | 1:29:00.3 | 1:28:42.0 | 1:28:11.7 | 1:26:43.0 | 1:24:21.5 | 1:20:00.5 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points